Happy Memorial Day! Thank you to all those who gave their lives to protect and improve ours, abroad and at home.

Enjoy this video as the introduction to freedom from your worries and affliction. Register for the 5 part series course starting next...

Yoga Sutra 1:1 tells us, "Now begins the instruction on the practice of yoga." Yoga Sutra 1:2 states, “Complete mastery over the roaming...