Avidya: ignorance Asmita: I-ness, ego sense Raga: attachment Dvesha: aversion Abhinivesah: fear of death, clinging to life Where do the...

R E S P E C T What does this mean to you?

I am reading, really listening to, “The Book Of Gutsy Women,” by Hillary Clinton and Chelsea Clinton. I am fascinated by their depiction...

This is the book or manual of Pantanjali’s Yoga Sutras, which mesmerized me. Being raised a Catholic, and I am not bashing Catholicism, I...

Hi and welcome to My Yogic Path! I became a Yoga Teacher recently in my 60s! I am a woman, mother, wife, sister, cousin, in-law, K-8...

Already the summer. Well, almost. School is winding down, masks are coming off and Yoga is online and in the studio! Life is good! In...

Happy Memorial Day! Thank you to all those who gave their lives to protect and improve ours, abroad and at home.

https://www.youtube.com/watch?v=-oXQosvQ99I

Please consult with your health care provider before starting this or any physical activity. if the pose is uncomfortable, come out of it...

Wow, what does this even mean?! The 2nd Yoga Sutra lays out the definition and purpose of yoga. "Yogas citta vrtti nirodhah: yoga is the...

Topic: My Yogic Path/Barbara Rippert's Zoom Meeting Date: Apr 10, 2021 07:21 AM Eastern Time (US and Canada)

Enjoy this video as the introduction to freedom from your worries and affliction. Register for the 5 part series course starting next...

The sandbag and Makarasana are 2 excellent ways to strengthen the diaphragm cultivating healthy diaphragmatic breathing. Yoga is about...

The three As to lead students in asana and to allow them to experience the effect happens over time. Alignment - Communicate - Instruct...

Yoga Sutra 1:1 tells us, "Now begins the instruction on the practice of yoga." Yoga Sutra 1:2 states, “Complete mastery over the roaming...

Hatha yoga is the branch of yoga that comes to mind when you think of where to start in your yoga journey. Hatha yoga works with the...